HYROX analiza utrke: Adam Gordon & Finlay McAndrew - Birmingham 01:01:04 | HyCoach

HYROX analiza utrke: Adam Gordon & Finlay McAndrew

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:01:04
Rang: #45
AG rang: #26
Kategorija: DOUBLES · OPEN

Adam Gordon

Finlay McAndrew

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running31:55 (52%)

Stations24:16 (40%)

Roxzone4:57 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:59/km+13.0%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:21	-
SkiErg	4:03	317
Running 2	3:36	-
Sled Push	1:31	69
Running 3	3:54	-
Sled Pull	2:49	140
Running 4	3:55	-
Burpee Broad Jump	3:35	320
Running 5	3:59	-
Rowing	4:21	218
Running 6	3:59	-
Farmers Carry	1:18	36
Running 7	4:04	-
Sandbag Lunges	2:38	55
Running 8	4:11	-
Wall Balls	4:01	152
Running Total	31:55	22
Roxzone Total	4:57	36