HYROX analiza utrke: Jamie Williams & James Jones

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:01:52
Rang: #130
AG rang: #72
Kategorija: DOUBLES · OPEN

Jamie Williams

James Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:20 (55%)

Stations21:49 (35%)

Roxzone5:49 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:17/km+6.2%3.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:32	-
SkiErg	3:41	52
Running 2	4:01	-
Sled Push	1:31	66
Running 3	4:21	-
Sled Pull	2:49	145
Running 4	4:17	-
Burpee Broad Jump	2:20	45
Running 5	4:16	-
Rowing	4:06	80
Running 6	4:14	-
Farmers Carry	1:20	52
Running 7	4:16	-
Sandbag Lunges	2:29	30
Running 8	4:26	-
Wall Balls	3:33	18
Running Total	34:20	69
Roxzone Total	5:49	125

HYROX analiza utrke: Jamie Williams & James Jones - Birmingham 01:01:52 | HyCoach