HYROX analiza utrke: Liam Richardson & Ollie Stevens - Birmingham 01:02:17 | HyCoach

HYROX analiza utrke: Liam Richardson & Ollie Stevens

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:02:17
Rang: #63
AG rang: #24
Kategorija: DOUBLES · OPEN

Liam Richardson

Ollie Stevens

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:27 (55%)

Stations22:53 (37%)

Roxzone4:59 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:18/km+13.7%4.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:27	-
SkiErg	3:25	1
Running 2	3:53	-
Sled Push	1:44	211
Running 3	4:12	-
Sled Pull	2:16	16
Running 4	4:18	-
Burpee Broad Jump	2:40	117
Running 5	4:24	-
Rowing	4:03	64
Running 6	4:28	-
Farmers Carry	1:42	313
Running 7	4:25	-
Sandbag Lunges	3:11	194
Running 8	4:22	-
Wall Balls	3:52	104
Running Total	34:27	73
Roxzone Total	4:59	42