HYROX analiza utrke: Iain Young & Max Redden - Birmingham 01:03:17 | HyCoach

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HYROX analiza utrke: Iain Young & Max Redden

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:03:17
Rang: #176
AG rang: #64
Kategorija: DOUBLES · OPEN

Iain Young

Max Redden

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:02 (54%)

Stations24:04 (38%)

Roxzone5:15 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:15/km+3.3%3.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:33	-
SkiErg	3:55	219
Running 2	4:05	-
Sled Push	1:34	102
Running 3	4:15	-
Sled Pull	3:16	272
Running 4	4:10	-
Burpee Broad Jump	2:50	167
Running 5	4:14	-
Rowing	4:22	224
Running 6	4:19	-
Farmers Carry	1:25	100
Running 7	4:13	-
Sandbag Lunges	2:46	84
Running 8	4:17	-
Wall Balls	3:56	126
Running Total	34:02	64
Roxzone Total	5:15	68