HYROX analiza utrke: William O'Keefe & Jack Cartledge

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:03:21
Rang: #178
AG rang: #65
Kategorija: DOUBLES · OPEN

William O'Keefe

Jack Cartledge

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:04 (55%)

Stations22:41 (36%)

Roxzone5:41 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km+9.6%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:36	-
SkiErg	3:40	46
Running 2	3:59	-
Sled Push	1:30	61
Running 3	4:47	-
Sled Pull	2:51	150
Running 4	4:11	-
Burpee Broad Jump	2:28	78
Running 5	4:18	-
Rowing	4:10	114
Running 6	4:16	-
Farmers Carry	1:18	37
Running 7	4:22	-
Sandbag Lunges	2:57	134
Running 8	4:39	-
Wall Balls	3:47	83
Running Total	35:04	79
Roxzone Total	5:41	107

HYROX analiza utrke: William O'Keefe & Jack Cartledge - Birmingham 01:03:21 | HyCoach