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HYROX analiza utrke: Connan Murray & Alex Mcmillan

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Connan Murray · Alex Mcmillan

Ukupno vrijeme: 01:04:35
Rang: #234
AG rang: #126
Kategorija: DOUBLES · OPEN

Connan Murray

Alex Mcmillan

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:13 (56%)

Stations23:10 (36%)

Roxzone5:16 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:32/km+5.2%3.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:39	-
SkiErg	3:46	106
Running 2	4:11	-
Sled Push	1:34	106
Running 3	4:31	-
Sled Pull	2:55	176
Running 4	4:30	-
Burpee Broad Jump	2:38	109
Running 5	4:38	-
Rowing	3:59	42
Running 6	4:33	-
Farmers Carry	1:16	22
Running 7	4:24	-
Sandbag Lunges	2:39	59
Running 8	4:50	-
Wall Balls	4:23	262
Running Total	36:13	104
Roxzone Total	5:16	74