HYROX analiza utrke: Dean Colman & Christopher Jones

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:04:52
Rang: #243
AG rang: #130
Kategorija: DOUBLES · OPEN

Dean Colman

Christopher Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:40 (58%)

Stations21:40 (33%)

Roxzone5:37 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:43/km+6.9%7.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:18	-
SkiErg	3:59	269
Running 2	4:20	-
Sled Push	1:35	113
Running 3	4:24	-
Sled Pull	2:48	132
Running 4	4:34	-
Burpee Broad Jump	2:05	17
Running 5	4:39	-
Rowing	4:13	139
Running 6	4:34	-
Farmers Carry	1:17	28
Running 7	4:38	-
Sandbag Lunges	2:35	45
Running 8	5:17	-
Wall Balls	3:08	2
Running Total	37:40	149
Roxzone Total	5:37	100

HYROX analiza utrke: Dean Colman & Christopher Jones - Birmingham 01:04:52 | HyCoach