HYROX analiza utrke: Scott Montgomery & Ross Montgomery - Birmingham 01:05:09 | HyCoach

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HYROX analiza utrke: Scott Montgomery & Ross Montgomery

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:05:09
Rang: #258
AG rang: #139
Kategorija: DOUBLES · OPEN

Scott Montgomery

Ross Montgomery

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:26 (54%)

Stations24:25 (37%)

Roxzone5:23 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:26/km+6.4%4.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:52	-
SkiErg	3:43	73
Running 2	4:09	-
Sled Push	1:47	237
Running 3	4:15	-
Sled Pull	2:51	155
Running 4	4:23	-
Burpee Broad Jump	3:14	266
Running 5	4:28	-
Rowing	4:11	127
Running 6	4:28	-
Farmers Carry	1:32	188
Running 7	4:25	-
Sandbag Lunges	3:13	197
Running 8	4:29	-
Wall Balls	3:54	115
Running Total	35:26	86
Roxzone Total	5:23	82