HYROX analiza utrke: Marcus Lynch & Shaun Mcleod - Birmingham 01:05:35 | HyCoach

HYROX analiza utrke: Marcus Lynch & Shaun Mcleod

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:05:35
Rang: #102
AG rang: #63
Kategorija: DOUBLES · OPEN

Marcus Lynch

Shaun Mcleod

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:45 (54%)

Stations24:29 (37%)

Roxzone5:25 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km+9.6%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:30	-
SkiErg	4:01	297
Running 2	4:10	-
Sled Push	1:42	181
Running 3	4:17	-
Sled Pull	3:13	259
Running 4	4:22	-
Burpee Broad Jump	2:45	147
Running 5	4:40	-
Rowing	4:35	326
Running 6	4:32	-
Farmers Carry	1:29	155
Running 7	4:34	-
Sandbag Lunges	2:59	144
Running 8	4:44	-
Wall Balls	3:45	73
Running Total	35:45	93
Roxzone Total	5:25	84