HYROX analiza utrke: Ryan Byrne & George Brankin - Birmingham 01:06:01 | HyCoach

HYROX analiza utrke: Ryan Byrne & George Brankin

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:06:01
Rang: #107
AG rang: #65
Kategorija: DOUBLES · OPEN

Ryan Byrne

George Brankin

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:32 (55%)

Stations23:45 (36%)

Roxzone5:49 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+7.0%7.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:05	-
SkiErg	3:41	53
Running 2	4:03	-
Sled Push	1:51	279
Running 3	4:33	-
Sled Pull	2:42	104
Running 4	4:38	-
Burpee Broad Jump	3:04	223
Running 5	4:28	-
Rowing	4:14	143
Running 6	4:27	-
Farmers Carry	1:41	301
Running 7	4:20	-
Sandbag Lunges	2:47	91
Running 8	5:02	-
Wall Balls	3:45	75
Running Total	36:32	112
Roxzone Total	5:49	124