HYROX Race Analysis: Geraint Watkin & Aled Jones

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:06:42
Rang: #121
AG rang: #71
Kategorija: DOUBLES · OPEN

Geraint Watkin

Aled Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27LIS20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running37:36 (56%)

Stations22:52 (34%)

Roxzone6:18 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:42/km+12.6%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:44	-
SkiErg	3:35	17
Running 2	4:13	-
Sled Push	1:33	97
Running 3	4:47	-
Sled Pull	2:33	57
Running 4	4:51	-
Burpee Broad Jump	2:21	54
Running 5	5:01	-
Rowing	3:56	27
Running 6	4:40	-
Farmers Carry	1:27	125
Running 7	4:45	-
Sandbag Lunges	2:48	95
Running 8	4:39	-
Wall Balls	4:39	315
Running Total	37:36	145
Roxzone Total	6:18	209

HYROX Race Analysis: Geraint Watkin & Aled Jones - Birmingham 01:06:42 | HyCoach