HYROX analiza utrke: David Brown & Gordon Briody - Birmingham 01:07:04 | HyCoach

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HYROX analiza utrke: David Brown & Gordon Briody

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · CAN

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Ukupno vrijeme: 01:07:04
Rang: #365
AG rang: #193
Kategorija: DOUBLES · OPEN

David Brown

Gordon Briody

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:47 (53%)

Stations25:42 (38%)

Roxzone5:40 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km+8.8%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:58	-
SkiErg	4:04	327
Running 2	4:09	-
Sled Push	2:01	367
Running 3	4:16	-
Sled Pull	3:04	216
Running 4	4:16	-
Burpee Broad Jump	3:00	207
Running 5	4:30	-
Rowing	4:21	210
Running 6	4:28	-
Farmers Carry	1:39	283
Running 7	4:31	-
Sandbag Lunges	3:21	236
Running 8	4:43	-
Wall Balls	4:12	208
Running Total	35:47	94
Roxzone Total	5:40	105