HYROX analiza utrke: Troy Armstrong & Bradley Smith - Birmingham 01:07:30 | HyCoach

HYROX analiza utrke: Troy Armstrong & Bradley Smith

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:07:30
Rang: #131
AG rang: #77
Kategorija: DOUBLES · OPEN

Troy Armstrong

Bradley Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:14 (55%)

Stations24:14 (36%)

Roxzone6:05 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:39/km+7.7%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:17	-
SkiErg	3:47	118
Running 2	4:20	-
Sled Push	1:45	221
Running 3	4:29	-
Sled Pull	3:21	297
Running 4	4:32	-
Burpee Broad Jump	2:32	93
Running 5	4:29	-
Rowing	4:12	133
Running 6	4:39	-
Farmers Carry	1:22	70
Running 7	4:40	-
Sandbag Lunges	3:06	173
Running 8	4:52	-
Wall Balls	4:09	196
Running Total	37:14	133
Roxzone Total	6:05	174