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HYROX analiza utrke: Alex Miller & Ben Rout

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · USA

Alex Miller · Ben Rout

Ukupno vrijeme: 01:08:53
Rang: #464
AG rang: #157
Kategorija: DOUBLES · OPEN

Alex Miller

Ben Rout

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:06 (55%)

Stations25:15 (37%)

Roxzone5:36 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+5.2%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:18	-
SkiErg	3:52	181
Running 2	4:27	-
Sled Push	1:50	270
Running 3	4:36	-
Sled Pull	3:16	270
Running 4	4:36	-
Burpee Broad Jump	3:06	231
Running 5	4:58	-
Rowing	4:13	136
Running 6	4:49	-
Farmers Carry	1:33	207
Running 7	4:41	-
Sandbag Lunges	3:32	272
Running 8	4:45	-
Wall Balls	3:53	111
Running Total	38:06	169
Roxzone Total	5:36	97

HYROX analiza utrke: Alex Miller & Ben Rout - Birmingham 01:08:53 | HyCoach