HYROX analiza utrke: Declan Mcmahon & Colm McLaren - Birmingham 01:09:09 | HyCoach

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HYROX analiza utrke: Declan Mcmahon & Colm McLaren

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:09:09
Rang: #476
AG rang: #159
Kategorija: DOUBLES · OPEN

Declan Mcmahon

Colm McLaren

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:20 (58%)

Stations22:43 (33%)

Roxzone6:09 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+6.4%4.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:33	-
SkiErg	3:51	172
Running 2	4:41	-
Sled Push	1:44	212
Running 3	4:59	-
Sled Pull	3:05	219
Running 4	4:59	-
Burpee Broad Jump	2:05	16
Running 5	5:01	-
Rowing	4:16	162
Running 6	5:05	-
Farmers Carry	1:34	223
Running 7	4:59	-
Sandbag Lunges	2:35	44
Running 8	5:05	-
Wall Balls	3:33	19
Running Total	40:20	250
Roxzone Total	6:09	186