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HYROX analiza utrke: Nicholas Jones & Dominic Pemberton

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Nicholas Jones · Dominic Pemberton

Ukupno vrijeme: 01:09:27
Rang: #497
AG rang: #167
Kategorija: DOUBLES · OPEN

Nicholas Jones

Dominic Pemberton

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:56 (55%)

Stations24:55 (36%)

Roxzone6:41 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:44/km+6.6%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:02	-
SkiErg	3:59	277
Running 2	4:19	-
Sled Push	1:38	144
Running 3	4:40	-
Sled Pull	3:25	320
Running 4	4:41	-
Burpee Broad Jump	2:52	173
Running 5	5:03	-
Rowing	4:15	157
Running 6	4:40	-
Farmers Carry	1:26	115
Running 7	4:36	-
Sandbag Lunges	3:18	222
Running 8	4:58	-
Wall Balls	4:02	156
Running Total	37:56	158
Roxzone Total	6:41	257