HYROX analiza utrke: Finley Pocock & Mark Smith - Birmingham 01:10:40 | HyCoach

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HYROX analiza utrke: Finley Pocock & Mark Smith

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:10:40
Rang: #554
AG rang: #298
Kategorija: DOUBLES · OPEN

Finley Pocock

Mark Smith

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:53 (56%)

Stations24:40 (35%)

Roxzone6:12 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km+5.4%6.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:49	-
SkiErg	3:53	189
Running 2	4:38	-
Sled Push	1:25	29
Running 3	4:49	-
Sled Pull	2:51	151
Running 4	4:50	-
Burpee Broad Jump	3:15	270
Running 5	5:03	-
Rowing	4:26	267
Running 6	4:53	-
Farmers Carry	1:39	282
Running 7	4:53	-
Sandbag Lunges	2:59	147
Running 8	5:03	-
Wall Balls	4:12	209
Running Total	39:53	237
Roxzone Total	6:12	189