HYROX analiza utrke: Joshua Smee & Vince Gray - Birmingham 01:11:19 | HyCoach

HYROX analiza utrke: Joshua Smee & Vince Gray

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:11:19
Rang: #597
AG rang: #317
Kategorija: DOUBLES · OPEN

Joshua Smee

Vince Gray

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:10 (55%)

Stations25:33 (36%)

Roxzone6:41 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+13.8%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:52	-
SkiErg	3:48	139
Running 2	4:28	-
Sled Push	2:43	438
Running 3	4:46	-
Sled Pull	3:01	204
Running 4	5:01	-
Burpee Broad Jump	3:13	254
Running 5	5:07	-
Rowing	4:40	369
Running 6	4:45	-
Farmers Carry	1:36	255
Running 7	5:05	-
Sandbag Lunges	2:41	67
Running 8	5:09	-
Wall Balls	3:51	97
Running Total	39:10	207
Roxzone Total	6:41	259