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HYROX analiza utrke: Robert Southwell & Christopher Ellis

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · USA

Robert Southwell · Christopher Ellis

Ukupno vrijeme: 01:11:34
Rang: #610
AG rang: #80
Kategorija: DOUBLES · OPEN

Robert Southwell

Christopher Ellis

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:16 (53%)

Stations23:22 (33%)

Roxzone10:00 (14%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+6.0%3.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:07	-
SkiErg	3:57	250
Running 2	4:27	-
Sled Push	1:51	286
Running 3	4:42	-
Sled Pull	3:23	311
Running 4	4:45	-
Burpee Broad Jump	2:53	177
Running 5	4:55	-
Rowing	4:30	294
Running 6	4:51	-
Farmers Carry	1:48	370
Running 7	4:43	-
Sandbag Lunges	0:42	1
Running 8	4:49	-
Wall Balls	4:18	240
Running Total	38:16	175
Roxzone Total	10:00	418