HYROX analiza utrke: Scott Booth & Alan Swinbank - Birmingham 01:14:55 | HyCoach

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HYROX analiza utrke: Scott Booth & Alan Swinbank

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:14:55
Rang: #798
AG rang: #428
Kategorija: DOUBLES · OPEN

Scott Booth

Alan Swinbank

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:17 (55%)

Stations24:37 (33%)

Roxzone9:08 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:10/km+8.5%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:35	-
SkiErg	3:53	186
Running 2	4:43	-
Sled Push	1:29	50
Running 3	4:52	-
Sled Pull	2:13	13
Running 4	5:02	-
Burpee Broad Jump	3:46	345
Running 5	5:05	-
Rowing	4:09	104
Running 6	5:21	-
Farmers Carry	1:24	86
Running 7	5:07	-
Sandbag Lunges	3:01	153
Running 8	5:36	-
Wall Balls	4:42	324
Running Total	41:17	276
Roxzone Total	9:08	399