HYROX analiza utrke: James Matthews & James Mingard - Birmingham 01:15:12 | HyCoach

HYROX analiza utrke: James Matthews & James Mingard

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:15:12
Rang: #815
AG rang: #127
Kategorija: DOUBLES · OPEN

James Matthews

James Mingard

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:31 (54%)

Stations28:31 (38%)

Roxzone6:14 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+8.9%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:35	-
SkiErg	3:56	242
Running 2	4:41	-
Sled Push	1:38	150
Running 3	4:52	-
Sled Pull	3:23	312
Running 4	5:02	-
Burpee Broad Jump	3:49	354
Running 5	5:05	-
Rowing	4:37	342
Running 6	4:56	-
Farmers Carry	1:44	339
Running 7	5:06	-
Sandbag Lunges	4:34	404
Running 8	5:17	-
Wall Balls	4:50	343
Running Total	40:31	255
Roxzone Total	6:14	196