HYROX analiza utrke: Mark Jones & Gwyn Peris-Jones - Birmingham 01:24:21 | HyCoach

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HYROX analiza utrke: Mark Jones & Gwyn Peris-Jones

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:24:21
Rang: #1134
AG rang: #31
Kategorija: DOUBLES · OPEN

Mark Jones

Gwyn Peris-Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:40 (55%)

Stations29:28 (35%)

Roxzone8:17 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:50/km+10.6%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:31	-
SkiErg	4:11	383
Running 2	5:21	-
Sled Push	1:54	320
Running 3	5:30	-
Sled Pull	3:50	392
Running 4	5:34	-
Burpee Broad Jump	3:48	353
Running 5	5:51	-
Rowing	4:25	254
Running 6	5:51	-
Farmers Carry	1:55	399
Running 7	5:55	-
Sandbag Lunges	4:32	403
Running 8	6:09	-
Wall Balls	4:53	350
Running Total	46:40	379
Roxzone Total	8:17	369