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HYROX analiza utrke: Chris Day & Jonathan Mossop

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Chris Day · Jonathan Mossop

Ukupno vrijeme: 01:29:51
Rang: #1209
AG rang: #606
Kategorija: DOUBLES · OPEN

Chris Day

Jonathan Mossop

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running50:11 (56%)

Stations30:27 (34%)

Roxzone9:16 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:16/km+11.1%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:23	-
SkiErg	4:13	391
Running 2	5:32	-
Sled Push	2:08	395
Running 3	6:07	-
Sled Pull	3:26	325
Running 4	6:26	-
Burpee Broad Jump	5:02	428
Running 5	6:21	-
Rowing	4:31	305
Running 6	6:21	-
Farmers Carry	2:00	414
Running 7	6:09	-
Sandbag Lunges	4:10	374
Running 8	6:56	-
Wall Balls	4:57	357
Running Total	50:11	417
Roxzone Total	9:16	402