HYROX analiza utrke: Richard Coulby & Sarmid Al-Kamil - Birmingham 01:35:20 | HyCoach

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HYROX analiza utrke: Richard Coulby & Sarmid Al-Kamil

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:35:20
Rang: #1258
AG rang: #46
Kategorija: DOUBLES · OPEN

Richard Coulby

Sarmid Al-Kamil

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running49:38 (52%)

Stations36:00 (38%)

Roxzone9:47 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:12/km+7.4%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:47	-
SkiErg	4:28	429
Running 2	5:39	-
Sled Push	2:15	416
Running 3	6:09	-
Sled Pull	4:10	419
Running 4	5:54	-
Burpee Broad Jump	5:12	429
Running 5	6:15	-
Rowing	4:52	409
Running 6	6:11	-
Farmers Carry	2:29	442
Running 7	6:04	-
Sandbag Lunges	5:25	433
Running 8	6:41	-
Wall Balls	7:09	432
Running Total	49:38	411
Roxzone Total	9:47	413