HYROX analiza utrke: Katie Vincent & Natalie Hands - Birmingham 01:13:26 | HyCoach

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HYROX analiza utrke: Katie Vincent & Natalie Hands

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:13:26
Rang: #139
AG rang: #16
Kategorija: DOUBLES · OPEN

Katie Vincent

Natalie Hands

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:30 (55%)

Stations26:57 (37%)

Roxzone6:03 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+3.8%3.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:32	-
SkiErg	4:28	100
Running 2	4:50	-
Sled Push	1:39	105
Running 3	4:54	-
Sled Pull	3:50	137
Running 4	5:11	-
Burpee Broad Jump	3:31	62
Running 5	5:01	-
Rowing	5:03	184
Running 6	5:03	-
Farmers Carry	1:33	65
Running 7	5:01	-
Sandbag Lunges	2:48	40
Running 8	5:03	-
Wall Balls	4:05	142
Running Total	40:30	31
Roxzone Total	6:03	21