HYROX analiza utrke: Jenny Birkby & Helen Mcstay - Birmingham 01:20:04 | HyCoach

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HYROX analiza utrke: Jenny Birkby & Helen Mcstay

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:20:04
Rang: #425
AG rang: #201
Kategorija: DOUBLES · OPEN

Jenny Birkby

Helen Mcstay

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:25 (55%)

Stations28:39 (36%)

Roxzone7:04 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:33/km+6.1%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:15	-
SkiErg	4:29	111
Running 2	5:09	-
Sled Push	1:55	264
Running 3	5:22	-
Sled Pull	3:39	90
Running 4	5:38	-
Burpee Broad Jump	4:14	168
Running 5	5:30	-
Rowing	5:05	195
Running 6	5:26	-
Farmers Carry	1:42	148
Running 7	5:28	-
Sandbag Lunges	3:22	146
Running 8	5:40	-
Wall Balls	4:13	175
Running Total	44:25	106
Roxzone Total	7:04	104