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HYROX analiza utrke: Sarah Troughear & Katie Furlong

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Sarah Troughear · Katie Furlong

Ukupno vrijeme: 01:20:11
Rang: #432
AG rang: #205
Kategorija: DOUBLES · OPEN

Sarah Troughear

Katie Furlong

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:02 (55%)

Stations29:27 (37%)

Roxzone6:46 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:30/km+1.3%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:03	-
SkiErg	4:31	136
Running 2	5:18	-
Sled Push	2:08	346
Running 3	5:28	-
Sled Pull	3:48	125
Running 4	5:24	-
Burpee Broad Jump	4:38	219
Running 5	5:29	-
Rowing	4:54	116
Running 6	5:25	-
Farmers Carry	2:04	338
Running 7	5:22	-
Sandbag Lunges	3:08	88
Running 8	5:36	-
Wall Balls	4:16	187
Running Total	44:02	97
Roxzone Total	6:46	68