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Analiza utrke
HYROX analiza utrke: Rachel Gillespie & Poppy Sheldon
HYROX Birmingham — 25. listopada 2024.
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Ukupno vrijeme
01:21:10
Rang
#487
AG rang
#236
Kategorija
DOUBLES · OPEN
RG
Rachel Gillespie
PS
Poppy Sheldon
25-27
LIS
2024
3
Završeno
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sezona 7 (2024-2025)
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Analyse globale
Trčanje vs vježbe
Running
48:28 (60%)
Stations
25:51 (32%)
Roxzone
6:56 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:04/km
+11.2%
4.1%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
6:22
-
SkiErg
4:57
336
Running 2
5:31
-
Sled Push
1:51
217
Running 3
6:12
-
Sled Pull
3:46
118
Running 4
6:15
-
Burpee Broad Jump
2:44
7
Running 5
6:13
-
Rowing
5:02
177
Running 6
5:55
-
Farmers Carry
1:23
17
Running 7
6:08
-
Sandbag Lunges
2:34
13
Running 8
5:57
-
Wall Balls
3:34
25
Running Total
48:28
224
Roxzone Total
6:56
90
Rachel Gillespie
Poppy Sheldon
Početna
Analiziraj
HYROX analiza utrke: Rachel Gillespie & Poppy Sheldon - Birmingham 01:21:10 | HyCoach