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HYROX analiza utrke: Sharon James & Grace Thomas

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Sharon James · Grace Thomas

Ukupno vrijeme: 01:22:45
Rang: #558
AG rang: #89
Kategorija: DOUBLES · OPEN

Sharon James

Grace Thomas

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:13 (52%)

Stations32:51 (40%)

Roxzone6:46 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+11.9%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:46	-
SkiErg	4:44	258
Running 2	4:55	-
Sled Push	2:14	367
Running 3	5:07	-
Sled Pull	4:48	328
Running 4	5:29	-
Burpee Broad Jump	5:06	263
Running 5	5:32	-
Rowing	5:30	339
Running 6	5:27	-
Farmers Carry	1:55	272
Running 7	5:30	-
Sandbag Lunges	4:01	282
Running 8	5:31	-
Wall Balls	4:33	240
Running Total	43:13	75
Roxzone Total	6:46	67