HYROX analiza utrke: Alice Holden & Natalie Skillern - Birmingham 01:23:59 | HyCoach

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HYROX analiza utrke: Alice Holden & Natalie Skillern

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:23:59
Rang: #623
AG rang: #291
Kategorija: DOUBLES · OPEN

Alice Holden

Natalie Skillern

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:06 (57%)

Stations26:56 (32%)

Roxzone9:02 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:01/km+8.4%3.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:21	-
SkiErg	4:38	195
Running 2	5:44	-
Sled Push	2:03	323
Running 3	5:48	-
Sled Pull	3:17	31
Running 4	5:54	-
Burpee Broad Jump	3:32	65
Running 5	6:12	-
Rowing	4:59	153
Running 6	5:51	-
Farmers Carry	1:51	227
Running 7	6:13	-
Sandbag Lunges	2:48	43
Running 8	6:07	-
Wall Balls	3:48	66
Running Total	48:06	210
Roxzone Total	9:02	267