HYROX analiza utrke: Ellie Quantrill & Isobel Heaney - Birmingham 01:24:13 | HyCoach

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HYROX analiza utrke: Ellie Quantrill & Isobel Heaney

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:24:13
Rang: #639
AG rang: #224
Kategorija: DOUBLES · OPEN

Ellie Quantrill

Isobel Heaney

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:50 (57%)

Stations28:15 (34%)

Roxzone8:11 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:59/km+3.8%3.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:25	-
SkiErg	4:40	217
Running 2	5:38	-
Sled Push	1:42	123
Running 3	5:59	-
Sled Pull	3:46	119
Running 4	5:56	-
Burpee Broad Jump	3:52	105
Running 5	6:01	-
Rowing	5:06	202
Running 6	5:53	-
Farmers Carry	1:41	134
Running 7	5:51	-
Sandbag Lunges	3:32	180
Running 8	6:11	-
Wall Balls	3:56	96
Running Total	47:50	198
Roxzone Total	8:11	197