HYROX analiza utrke: Laura Duffy & Aislinn Harrison - Birmingham 01:24:32 | HyCoach

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HYROX analiza utrke: Laura Duffy & Aislinn Harrison

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:24:32
Rang: #662
AG rang: #110
Kategorija: DOUBLES · OPEN

Laura Duffy

Aislinn Harrison

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running49:57 (59%)

Stations27:02 (32%)

Roxzone7:38 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:14/km+10.5%20.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:00	-
SkiErg	4:17	34
Running 2	5:13	-
Sled Push	1:39	110
Running 3	9:37	-
Sled Pull	3:36	82
Running 4	5:36	-
Burpee Broad Jump	3:37	72
Running 5	5:46	-
Rowing	5:01	164
Running 6	5:49	-
Farmers Carry	1:31	56
Running 7	5:46	-
Sandbag Lunges	3:16	112
Running 8	6:12	-
Wall Balls	4:05	139
Running Total	49:57	258
Roxzone Total	7:38	157