HYROX analiza utrke: Sophie Godbold & Beth Shaw - Birmingham 01:26:15 | HyCoach

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HYROX analiza utrke: Sophie Godbold & Beth Shaw

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:26:15
Rang: #748
AG rang: #254
Kategorija: DOUBLES · OPEN

Sophie Godbold

Beth Shaw

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running49:51 (58%)

Stations29:20 (34%)

Roxzone7:07 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:14/km+9.3%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:50	-
SkiErg	4:39	206
Running 2	5:45	-
Sled Push	1:51	219
Running 3	6:14	-
Sled Pull	3:16	30
Running 4	6:08	-
Burpee Broad Jump	5:20	290
Running 5	6:07	-
Rowing	4:57	137
Running 6	6:22	-
Farmers Carry	1:47	192
Running 7	6:17	-
Sandbag Lunges	3:18	128
Running 8	6:13	-
Wall Balls	4:12	171
Running Total	49:51	256
Roxzone Total	7:07	107