HYROX Race Analysis: Elin Williams & Ela Mars Jones - Birmingham 01:28:57 | HyCoach

HYROX Race Analysis: Elin Williams & Ela Mars Jones

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:28:57
Rang: #241
AG rang: #76
Kategorija: DOUBLES · OPEN

Elin Williams

Ela Mars Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27LIS20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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Trčanje vs vježbe

Running47:51 (54%)

Stations33:13 (37%)

Roxzone7:58 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:59/km+7.2%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:41	-
SkiErg	4:36	176
Running 2	5:33	-
Sled Push	2:01	303
Running 3	5:43	-
Sled Pull	5:11	363
Running 4	5:49	-
Burpee Broad Jump	4:45	226
Running 5	5:57	-
Rowing	5:20	292
Running 6	5:56	-
Farmers Carry	1:56	282
Running 7	5:57	-
Sandbag Lunges	4:16	309
Running 8	6:19	-
Wall Balls	5:08	323
Running Total	47:51	200
Roxzone Total	7:58	187