HYROX analiza utrke: Kate Pocock & Leanne Knight - Birmingham 01:31:12 | HyCoach

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HYROX analiza utrke: Kate Pocock & Leanne Knight

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:31:12
Rang: #951
AG rang: #434
Kategorija: DOUBLES · OPEN

Kate Pocock

Leanne Knight

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:34 (53%)

Stations35:21 (39%)

Roxzone7:21 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:04/km+6.1%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:38	-
SkiErg	4:54	325
Running 2	5:45	-
Sled Push	2:16	372
Running 3	5:51	-
Sled Pull	4:57	346
Running 4	5:51	-
Burpee Broad Jump	5:54	332
Running 5	6:02	-
Rowing	5:21	301
Running 6	6:05	-
Farmers Carry	2:13	374
Running 7	6:06	-
Sandbag Lunges	5:08	370
Running 8	6:20	-
Wall Balls	4:38	250
Running Total	48:34	227
Roxzone Total	7:21	130