HYROX analiza utrke: Ella Parry & Alix Armstrong - Birmingham 01:38:46 | HyCoach

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HYROX analiza utrke: Ella Parry & Alix Armstrong

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:38:46
Rang: #1159
AG rang: #387
Kategorija: DOUBLES · OPEN

Ella Parry

Alix Armstrong

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running53:48 (54%)

Stations36:02 (36%)

Roxzone9:00 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:43/km+16.0%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:23	-
SkiErg	5:16	387
Running 2	6:03	-
Sled Push	2:19	377
Running 3	6:37	-
Sled Pull	5:10	361
Running 4	6:42	-
Burpee Broad Jump	5:20	289
Running 5	6:46	-
Rowing	5:32	350
Running 6	7:09	-
Farmers Carry	2:07	354
Running 7	7:01	-
Sandbag Lunges	4:22	320
Running 8	7:10	-
Wall Balls	5:56	365
Running Total	53:48	323
Roxzone Total	9:00	265