HYROX analiza utrke: Hannah Denison & Joshua Oakley - Birmingham 01:09:00 | HyCoach

HYROX analiza utrke: Hannah Denison & Joshua Oakley

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:09:00
Rang: #40
AG rang: #15
Kategorija: DOUBLES · OPEN

Hannah Denison

Joshua Oakley

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:51 (56%)

Stations24:20 (35%)

Roxzone5:54 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:51/km+6.6%3.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:12	-
SkiErg	4:01	103
Running 2	4:31	-
Sled Push	1:34	14
Running 3	4:57	-
Sled Pull	3:42	166
Running 4	4:46	-
Burpee Broad Jump	2:41	43
Running 5	4:52	-
Rowing	4:11	29
Running 6	4:47	-
Farmers Carry	1:31	75
Running 7	4:49	-
Sandbag Lunges	2:37	7
Running 8	5:00	-
Wall Balls	4:03	105
Running Total	38:51	63
Roxzone Total	5:54	45