HYROX analiza utrke: Ryan Moore & Lisa Mayers - Birmingham 01:10:44 | HyCoach

HYROX analiza utrke: Ryan Moore & Lisa Mayers

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:10:44
Rang: #211
AG rang: #34
Kategorija: DOUBLES · OPEN

Ryan Moore

Lisa Mayers

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:50 (55%)

Stations25:09 (36%)

Roxzone6:49 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:51/km+7.4%5.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:24	-
SkiErg	3:48	13
Running 2	4:30	-
Sled Push	1:48	82
Running 3	4:40	-
Sled Pull	3:11	52
Running 4	4:42	-
Burpee Broad Jump	3:24	139
Running 5	4:53	-
Rowing	4:28	119
Running 6	4:52	-
Farmers Carry	1:34	102
Running 7	4:50	-
Sandbag Lunges	3:01	43
Running 8	5:03	-
Wall Balls	3:55	70
Running Total	38:50	62
Roxzone Total	6:49	132