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HYROX analiza utrke: Gemma Warnock & Joshua Hall

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Gemma Warnock · Joshua Hall

Ukupno vrijeme: 01:10:51
Rang: #219
AG rang: #76
Kategorija: DOUBLES · OPEN

Gemma Warnock

Joshua Hall

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:55 (55%)

Stations25:10 (35%)

Roxzone6:49 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:52/km+5.5%2.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:51	-
SkiErg	3:53	29
Running 2	4:35	-
Sled Push	1:45	55
Running 3	4:50	-
Sled Pull	3:08	47
Running 4	4:59	-
Burpee Broad Jump	4:09	284
Running 5	4:52	-
Rowing	4:14	43
Running 6	4:58	-
Farmers Carry	1:17	6
Running 7	4:50	-
Sandbag Lunges	2:49	26
Running 8	5:02	-
Wall Balls	3:55	69
Running Total	38:55	66
Roxzone Total	6:49	134

HYROX analiza utrke: Gemma Warnock & Joshua Hall - Birmingham 01:10:51 | HyCoach