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HYROX analiza utrke: Sarah Lawson & Harrie Ellaway

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:11:24
Rang: #242
AG rang: #117
Kategorija: DOUBLES · OPEN

Sarah Lawson

Harrie Ellaway

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:05 (57%)

Stations23:43 (33%)

Roxzone6:40 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:08/km+0.7%3.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:29	-
SkiErg	3:40	2
Running 2	4:58	-
Sled Push	1:40	30
Running 3	5:04	-
Sled Pull	3:14	64
Running 4	5:02	-
Burpee Broad Jump	2:35	32
Running 5	5:16	-
Rowing	4:23	88
Running 6	5:04	-
Farmers Carry	1:29	61
Running 7	5:00	-
Sandbag Lunges	3:05	49
Running 8	5:17	-
Wall Balls	3:37	17
Running Total	41:05	114
Roxzone Total	6:40	114

HYROX analiza utrke: Sarah Lawson & Harrie Ellaway - Birmingham 01:11:24 | HyCoach