HYROX analiza utrke: Emily Wardrope & Luis Alonso - Birmingham 01:13:01 | HyCoach

HYROX analiza utrke: Emily Wardrope & Luis Alonso

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · ENG

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Ukupno vrijeme: 01:13:01
Rang: #78
AG rang: #11
Kategorija: DOUBLES · OPEN

Emily Wardrope

Luis Alonso

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:17 (52%)

Stations28:08 (38%)

Roxzone6:41 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+7.9%6.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:28	-
SkiErg	4:18	277
Running 2	4:25	-
Sled Push	2:01	195
Running 3	4:34	-
Sled Pull	3:23	94
Running 4	4:37	-
Burpee Broad Jump	3:19	127
Running 5	4:43	-
Rowing	4:40	219
Running 6	4:49	-
Farmers Carry	1:40	173
Running 7	4:46	-
Sandbag Lunges	4:02	260
Running 8	4:59	-
Wall Balls	4:45	268
Running Total	38:17	55
Roxzone Total	6:41	116