HYROX analiza utrke: Helen Lucas & Duncan Marsh - Birmingham 01:13:38 | HyCoach

HYROX analiza utrke: Helen Lucas & Duncan Marsh

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:13:38
Rang: #84
AG rang: #14
Kategorija: DOUBLES · OPEN

Helen Lucas

Duncan Marsh

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:54 (56%)

Stations26:02 (35%)

Roxzone6:45 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:07/km+17.8%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:37	-
SkiErg	4:02	119
Running 2	4:35	-
Sled Push	1:57	152
Running 3	4:38	-
Sled Pull	3:22	91
Running 4	5:00	-
Burpee Broad Jump	3:18	126
Running 5	5:17	-
Rowing	4:28	123
Running 6	5:02	-
Farmers Carry	1:49	272
Running 7	5:24	-
Sandbag Lunges	3:10	66
Running 8	5:24	-
Wall Balls	3:56	73
Running Total	40:54	107
Roxzone Total	6:45	127