HYROX analiza utrke: Kate Simmons & Jamie Mackinnon - Birmingham 01:14:13 | HyCoach

HYROX analiza utrke: Kate Simmons & Jamie Mackinnon

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:14:13
Rang: #94
AG rang: #38
Kategorija: DOUBLES · OPEN

Kate Simmons

Jamie Mackinnon

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:26 (54%)

Stations26:58 (36%)

Roxzone6:52 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+7.9%4.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:20	-
SkiErg	3:59	83
Running 2	4:39	-
Sled Push	1:45	58
Running 3	4:53	-
Sled Pull	3:07	44
Running 4	5:01	-
Burpee Broad Jump	3:30	160
Running 5	5:17	-
Rowing	4:38	208
Running 6	5:05	-
Farmers Carry	1:15	3
Running 7	5:01	-
Sandbag Lunges	4:06	270
Running 8	5:12	-
Wall Balls	4:38	246
Running Total	40:26	94
Roxzone Total	6:52	143