HYROX analiza utrke: Aaron Quigley & Lettie Wareing - Birmingham 01:14:38 | HyCoach

HYROX analiza utrke: Aaron Quigley & Lettie Wareing

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:14:38
Rang: #97
AG rang: #39
Kategorija: DOUBLES · OPEN

Aaron Quigley

Lettie Wareing

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:08 (52%)

Stations29:00 (39%)

Roxzone6:34 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+5.4%5.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:25	-
SkiErg	3:58	72
Running 2	4:40	-
Sled Push	2:35	428
Running 3	5:08	-
Sled Pull	4:07	277
Running 4	4:50	-
Burpee Broad Jump	4:26	327
Running 5	4:41	-
Rowing	4:26	108
Running 6	4:40	-
Farmers Carry	1:42	185
Running 7	4:55	-
Sandbag Lunges	3:44	185
Running 8	4:53	-
Wall Balls	4:02	98
Running Total	39:08	71
Roxzone Total	6:34	100