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HYROX analiza utrke: Jenna Lafferty & Declan Smith

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Jenna Lafferty · Declan Smith

Ukupno vrijeme: 01:15:38
Rang: #420
AG rang: #138
Kategorija: DOUBLES · OPEN

Jenna Lafferty

Declan Smith

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:01 (57%)

Stations25:59 (34%)

Roxzone6:44 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:22/km+0.3%4.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:59	-
SkiErg	4:12	216
Running 2	5:14	-
Sled Push	1:54	124
Running 3	5:21	-
Sled Pull	3:57	235
Running 4	5:20	-
Burpee Broad Jump	2:34	28
Running 5	5:15	-
Rowing	4:30	142
Running 6	5:15	-
Farmers Carry	1:35	112
Running 7	5:15	-
Sandbag Lunges	3:09	58
Running 8	5:24	-
Wall Balls	4:08	130
Running Total	43:01	167
Roxzone Total	6:44	124

HYROX analiza utrke: Jenna Lafferty & Declan Smith - Birmingham 01:15:38 | HyCoach