HYROX analiza utrke: Carolyne Hair & Derek Heathwood - Birmingham 01:15:57 | HyCoach

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HYROX analiza utrke: Carolyne Hair & Derek Heathwood

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:15:57
Rang: #442
AG rang: #79
Kategorija: DOUBLES · OPEN

Carolyne Hair

Derek Heathwood

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:48 (52%)

Stations29:22 (39%)

Roxzone6:52 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km+8.7%3.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:15	-
SkiErg	4:20	298
Running 2	4:37	-
Sled Push	2:11	304
Running 3	5:02	-
Sled Pull	3:59	243
Running 4	4:54	-
Burpee Broad Jump	4:20	310
Running 5	5:02	-
Rowing	4:33	165
Running 6	4:52	-
Farmers Carry	1:50	282
Running 7	5:01	-
Sandbag Lunges	3:26	119
Running 8	5:09	-
Wall Balls	4:43	258
Running Total	39:48	82
Roxzone Total	6:52	142