HYROX analiza utrke: Ian Harris & Lucy Harris - Birmingham 01:16:16 | HyCoach

HYROX analiza utrke: Ian Harris & Lucy Harris

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:16:16
Rang: #126
AG rang: #4
Kategorija: DOUBLES · OPEN

Ian Harris

Lucy Harris

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:42 (52%)

Stations30:32 (40%)

Roxzone6:07 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:58/km+8.7%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:47	-
SkiErg	4:13	223
Running 2	4:36	-
Sled Push	1:47	73
Running 3	4:53	-
Sled Pull	3:40	157
Running 4	4:45	-
Burpee Broad Jump	5:06	396
Running 5	4:49	-
Rowing	4:46	269
Running 6	4:49	-
Farmers Carry	1:32	92
Running 7	5:00	-
Sandbag Lunges	4:44	378
Running 8	5:06	-
Wall Balls	4:44	262
Running Total	39:42	80
Roxzone Total	6:07	59