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HYROX analiza utrke: Lewis Williams & Zoe Lapwood

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Lewis Williams · Zoe Lapwood

Ukupno vrijeme: 01:17:47
Rang: #536
AG rang: #256
Kategorija: DOUBLES · OPEN

Lewis Williams

Zoe Lapwood

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:26 (51%)

Stations32:13 (41%)

Roxzone6:13 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:56/km+8.3%3.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:15	-
SkiErg	4:15	252
Running 2	4:38	-
Sled Push	2:04	236
Running 3	4:42	-
Sled Pull	3:54	223
Running 4	4:55	-
Burpee Broad Jump	4:43	358
Running 5	4:55	-
Rowing	4:35	175
Running 6	4:59	-
Farmers Carry	2:01	380
Running 7	5:01	-
Sandbag Lunges	5:09	411
Running 8	5:04	-
Wall Balls	5:32	376
Running Total	39:26	73
Roxzone Total	6:13	72