HYROX analiza utrke: Ross Courtney & Catriona Weir - Birmingham 01:18:14 | HyCoach

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HYROX analiza utrke: Ross Courtney & Catriona Weir

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:18:14
Rang: #558
AG rang: #272
Kategorija: DOUBLES · OPEN

Ross Courtney

Catriona Weir

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:33 (54%)

Stations27:46 (35%)

Roxzone7:59 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:19/km+6.0%3.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:38	-
SkiErg	4:08	178
Running 2	5:02	-
Sled Push	2:00	184
Running 3	5:15	-
Sled Pull	4:03	262
Running 4	5:26	-
Burpee Broad Jump	3:11	106
Running 5	5:20	-
Rowing	4:31	151
Running 6	5:14	-
Farmers Carry	1:29	64
Running 7	5:20	-
Sandbag Lunges	3:15	83
Running 8	5:20	-
Wall Balls	5:09	332
Running Total	42:33	147
Roxzone Total	7:59	273