HYROX analiza utrke: Matthew Gordon & Rachel Sutton - Birmingham 01:19:52 | HyCoach

HYROX analiza utrke: Matthew Gordon & Rachel Sutton

HYROX Birmingham — 25. listopada 2024.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:19:52
Rang: #189
AG rang: #92
Kategorija: DOUBLES · OPEN

Matthew Gordon

Rachel Sutton

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:44 (55%)

Stations29:06 (36%)

Roxzone7:06 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:28/km+7.6%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:02	-
SkiErg	4:13	232
Running 2	5:04	-
Sled Push	2:07	261
Running 3	5:19	-
Sled Pull	4:02	258
Running 4	5:15	-
Burpee Broad Jump	3:07	95
Running 5	5:23	-
Rowing	4:43	247
Running 6	5:27	-
Farmers Carry	1:46	227
Running 7	5:27	-
Sandbag Lunges	4:18	313
Running 8	5:51	-
Wall Balls	4:50	284
Running Total	43:44	194
Roxzone Total	7:06	171